AIR BAR WORKOUTS

 a combination of martial arts, rhythmic dance and deep core activation movements

 to reshape your body and turn you into a fat-burning machine.

 

Kiya

 

ACTIVATE

The tighter you are, the lighter you are. By using MORE muscles together at the same time, you increase the efficiency of your workout by up to 80%. This means you get killer, lasting results...FAST.

Align

 

ALIGN

When you're balanced in your body, you're strong in your life. Improving posture creates long, lean lines. Deep breathing generates easy, authentic energy. The combination = powerful + confident + sexy.

Evolve

 

EVOLVE

Push it higher. AIR Bar™ will take your workout to the next level. Discover the magic of mobility, stability, balance and deep core strength.

 

Start a Movement

SCIENCE + SOUL

Active Internal Resistance Training (AIR) is a global, science-based movement protocol developed over 18 years. AIR Bar’s combination of

martial arts, rhythmic dance and deep core activation movements will reshape the body, turning you into a long, lean, fat-burning machine.

START TODAY

 

AIRBAR WORKOUTS

Shakti Shred, Primal Power, Booty Craft, Legs for Days & Awesome Abs.

START TODAY

 

 

IT'S NOT JUST EXERCISE. IT'S A MOVEMENT FOR YOUR MIND BODY + SOUL.

 

Achieve Ultimate Body Awareness and Train For the Life You Want to Live

Mobility

Stability

Balance

Deep Core

 

JOIN THE AIR BAR TRIBE

$29.95 per month provides access to exclusive, body-rocking,

soul-stirring fitness videos, plus a library of 20- and 10-minute express

workouts. Crank up the volume, clear out some space and throw on your

favorite workout gear because it’s time to start a movement. Order your

AIR Bar™ now and receive 1 month of streaming workouts for FREE.

 

Start a Movement